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Article

Best Ways to Whiten Your Teeth

Written by Dr Reuben Sim

22 January 2022

This article was published in

Lost in the confusing world of ‘at home kits’ and ‘UV whitening’? This might help.

Have you noticed your smile looking dull and discoloured?

Years of drinking coffee, tea and red wine may be the reason why.

Melbourne based aesthetic and cosmetic dentist, Dr Reuben Sim from Dental Boutique gives you a guide into the different whitening options available on the market today.

The key points to consider when selecting teeth whitening service are:

  • What is the cause of your teeth discolouration?
  • How effective is the option for your particular condition?
  • Will it cause any harm in the short and long term?

Whitening Toothpastes

Whitening toothpaste can be easily purchased over the counter. They work by using abrasive ingredients (silica most commonly) to scrub your teeth surface and remove external stains from your daily diet. Prolonged use of whitening toothpaste can wear down your enamel (the protection layer of your teeth), slowly causing the inner yellow layer (dentine) of your teeth to be exposed. Enamel damage is long-term and irreparable. If the underlying layer of the teeth becomes exposed, no whitening treatment will be effective anymore. Exposed dentine will cause your teeth to be yellow, and very sensitive. Long term usage of whitening toothpaste should be used with caution and you should always follow the recommendation of your dental professional.

Over the Counter Whitening Kits

DIY home whitening kits are becoming more popular. They can be purchased online or over the counter. These whitening kits have a low percentage of whitening active ingredient (less than 6 per cent hydrogen peroxide or equivalent) and they may also contain some abrasive particles to aid with stain removal. These kits often fail to achieve a noticeable change in colour due to the low percentage of active ingredient allowed.

If the DIY kit comes with a tray (that is not custom made by a dental professional), they can result in the whitening gel not covering your teeth evenly. This may result in gum burns or uneven patchy colour across your teeth. If you have undetected tooth decay, the ingredients may cause irritation to the nerve of the tooth leading to pain and sensitivity. Be wary of some of the DIY kits purchased online that do not make known to the public what their active ingredients are.

Non-dentist Whitening Services

According to Australian Dental Industry Association guidelines, non registered dental professionals are not allowed to administer any peroxide based whitening product greater than 6 per cent hydrogen perxodie (or 18 per cent carbamide peroxide equivalent). Because of this reason, non-dentist prescribed whitening services are generally ineffective, and may cause harm to the teeth and gums.

They do not have the qualification to perform a proper examination prior to applying products on your teeth. They also are not trained to pick up any teeth conditions that may not whiten properly, and they do not place gum barriers to protect your gums from getting “burned”. Some of these non-dental-professionals will ask you to place the whitening gel yourself, so if you get “burned” they will not get in trouble.

Dentist In-office Whitening Treatment

Dentist in-chair whitening treatment is the most effective whitening option that gives you a relatively immediate result (as little as one hour). Zoom teeth whitening is one of the most popular in the market. It can whiten your teeth by up to 8 shades in a single appointment. Dental professionals are trained to perform this procedure safe and effectively.

The procedure involves the dental professional conducting a checkup to ensure your teeth is suitable for whitening. Discuss your goals and expectations ahead of the treatment with your dentist, to ensure it meets your expectations once completed. The dental professional then apply a barrier to protect your lips and gums, before carefully applying the whitening liquid gel evenly over the teeth. A special light is then placed over your teeth that warms and activates the whitening gel to whiten your teeth efficiently.

When done properly and carefully, professional in-chair teeth whitening is the perfect solution for people who desire effective and immediate teeth whitening results.

Dentist Made Custom Whitening Tray and Gel Kit

Custom-made take home kits prescribed by dental professionals are a popular option when in-office whitening is not within your budget. Unlike over the counter, custom fitted trays made by a professional ensure that gels stay in place, and thus avoids the gel spreading over the gums, which can cause irritation. Plus, the whitening gel sits on your teeth evenly without causing potential patchiness on your teeth.

The procedure involves the dental professional making a fitted tray for you, and prescribing you with a peroxide-based whitening gel, which percentage of chemicals is tailored to the client’s needs. Some whitening gel even contain fluoride, which works in conjunction to strengthen your teeth while whitening. The main disadvantage of the take home whitening compared to in-office whitening (which only takes one hour) is that it may take from days to weeks, depending on your condition, to see a result.

Non-dentist prescribed whitening can be lower in cost, however, they may carry the following risk:

  • Whitening performed without a dental checkup can cause potential damage to teeth and gums — especially if there are undiagnosed condition
  • Some people have teeth conditions that may not be suitable for whitening. This may cause teeth to whiten unevenly, and sometimes result in white patches on the teeth.
  • Non-dentist prescribed whitening products can be harmful to the teeth and gums.

Dentist-prescribed whitening will ensure the greatest possible change in colour, as dental practitioners have access to whitening products of a much higher strength than those available over-the-counter. Safety is ensured when:

  • A proper consultation and examination to determine the cause of staining and discolouration will ensure you get the best possible result without damaging your teeth and gums
  • Under the supervision of a professional dentist, the whitening procedure can be tailored to suit your individual condition and goals. Options will be provided with professional opinion so you can get a realistic expectation of what can be achieved.

For the original article, click here.

Summary

  1. Whitening toothpastes contain abrasive ingredients that can remove surface stains but may damage enamel over time, leading to sensitivity and yellowing of teeth.
  2. Over the counter whitening kits are often ineffective due to low peroxide concentrations. These kits can cause uneven results or gum irritation, especially with ill-fitting trays.
  3. Non-dentist whitening services are often ineffective and risky, as they lack proper training and may lead to potential harm, like gum burns and improper application.
  4. Professional whitening, either in-office or with custom-made take-home kits, provides safer, more effective and tailored solutions, with better results and fewer risks.

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Please note that the outcome shown in the image is only relevant for this patient and does not necessarily reflect the results other patients may experience. Results, risks, complications, and recovery times vary by person and procedure. Treatment suitability can only be determined after an in-person consultation with a dentist, where your individual needs and circumstances can be assessed. For treatment details and risks, please visit here.

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Treatment: Porcelain Veneers

Time Taken After Procedure: Approx 10 days

Treatment: All On Implants™

Time Taken After Procedure: 3 months

Treatment: Porcelain Veneers

Time Taken After Procedure: Approx 5 days

Treatment: Invisalign & Composite Bonding

Time Taken After Procedure: Approx 18 months

Treatment: Porcelain Veneers

Time Taken After Procedure: Approx 1 week

Treatment: Porcelain Veneers

Time Taken After Procedure: Approx 10 days

Treatment: All On Implants™

Time Taken After Procedure: 3 months

Treatment: Porcelain Veneers

Time Taken After Procedure: Approx 5 days

Treatment: Invisalign & Composite Bonding

Time Taken After Procedure: Approx 18 months

Frequently asked questions

How do I know if cosmetic dentistry is for me?

Determining if cosmetic dentistry is right for you involves considering your dental goals, concerns and overall oral health.

If you are looking to enhance the appearance of your smile, cosmetic dentistry may be an option for you. However, it’s essential to come in and have a consultation with one of our dentists to discuss your specific situation and we can then explore suitable treatment options tailored to you.

How long do cosmetic dental treatments take?

This will vary depending on the treatment you are having and the complexity of your case. Some treatments such as teeth whitening or bonding can be done during a single visit. Where as, more extensive treatments like veneers, orthodontics or implants require appointments spread over several weeks to months.

How do I schedule a consultation?

To schedule a complimentary consultation you can give us a call on 0481606674 or fill out our enquiry form here.

Is cosmetic dentistry painful?

At Dental Boutique™ we aim to make dental procedures as comfortable and as minimally invasive as possible. 

We have many options available such as local anaesthesia, aiming to make your treatment comfortable.

Can I schedule a virtual consultation?

Yes, we offer virtual consultations to make it convenient for you to begin your treatment options. To book, just give us a call or fill out our enquiry form.

Please note that you will need to attend an in person appointment with your dentist before any treatment can commence.

Up To 60 Months Interest Free Payment Plans Available

At Dental Boutique™, we believe patients should feel informed about both their treatment and the costs involved. Payment plan options are available to help make this process easier to manage.

Enquire with our team

Smile Discovery Session

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  2. Attend a complimentary 60 minute in practice session (does not include a full dental check up, X-rays or other clinical treatment)
  • Informative discussion on cosmetic, teeth straightening & implant options
  • Discuss suitability, available options, potential risks and considerations
  • A personalised treatment plan, quote and payment plan discussion (if clinically appropriate & applicable)

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